How to Prepare for The Races with CTS Coaches AJW, Corrine Malcolm and Michelle Foster | Koopcast Episode 129

TrainingScienceGeneral CommentaryCoaching
Written By Jason Koop

This episode of the podcast is a coaching roundtable with CTS coaches AJW, Corrine Malcolm, and Michelle Foster. We go over our experiences training athletes during the last 6-10 weeks leading into a race. 

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Information on coaching-

www.trainright.com

Buy Koop’s new book on Amazon or Audible

Information on coaching-

www.trainright.com

Koop’s Social Media

Twitter/Instagram- @jasonkoop

Jason Koop
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What Physiology Matters for Ultramarathon Performance with Frederic Sabater Pastor PhD | Koopcast Episode 130
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Performance Testing for Ultrarunners with Dr. Philip Skiba | Koopcast Episode 128