How to Track Training Load with Max Paquette, PhD | Koopcast Episode 55
This episode of the podcast is with Biomechanist and Coach Max Paquette, PdH. Max is an associate professor a the University of Memphis and in this episode we discuss some recent research and commentary on training load.
Max’s Bio
Papers discussed:
Moving Beyond Weekly "Distance": Optimizing Quantification of Training Load in Runners
Age and training volume influence joint kinetics during running
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