RED-s with Ida Heikura PhD | Koopcast Episode 121

 Ida Heikura is a postdoc at Canadian Sport Institute Pacific

Info on Sports Science Canada REDs working group.

Paper discussed
Previous podcast with Jose Areta PhD on Low Energy Availability.

Buy Koop’s new book on Amazon or Audible

Information on coaching-
www.trainright.com

Koop’s Social Media
Twitter/Instagram- @jasonkoop


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Using Training Groups To Enhance Your Training with CTS Coach Michelle Foster | Koopcast Episode 122

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New Technology and Training Methods with CTS Coach Adam Pulford | Koopcast Episode 120