Self Talk for Enhanced Ultramarathon Performance with Karim Ramadan | Koopcast Episode 93

Karim’s Instagram- @myperformancepsychologist

The previous episode with Karim: https://www.jasonkoop.com/podcast/mental-skills-and-self-talk-for-ultrarunning-with-karim-ramadan

Information on coaching-
www.trainright.com

Koop’s Social Media
Twitter/Instagram- @jasonkoop

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Ask Koop Anything- Toughness Training and Separating your Calories from Hydration | Koopcast Episode 94

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GI Issues in Ultrarunning with Kyle Smith | Koopcast Episode 92