What Athletes Should Be Doing Right Now with Coach John Fitzgerald | Koopcast Episode 77

John Fitzgerald is a Pro Coach at CTS. During this conversation, we go over what athletes should be doing right now as racing returns, if FKTs are here to stay and how to pull yourself out of a rut if you are in one.

Information on coaching-
www.trainright.com

John on Instagram- @ackfitz

Koop’s Social Media

Twitter/Instagram- @jasonkoop

Previous
Previous

How You Should Train Before, During and After your COVID vaccine with Glen Davison PhD | Koopcast Episode 78

Next
Next

Heat Stress Challenges in Ultramarathon Events with Nicolas Bouscaren and Sebastien Racinais | Koopcast Episode 76