How to Start Strength Training with Coach Sarah Scozzaro | Koopcast Episode 114

TrainingScienceGeneral CommentaryNutrition
Written By Jason Koop

Coach Sarah Scozzaro is a CTS coach who specializes in ultrarunning, strength training, and corrective exercise training.

Information on coaching-www.trainright.com

Buy Koop’s new book on
Amazon-https://tinyurl.com/koopbook
Audible-https://tinyurl.com/koopaudiobook

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Twitter/Instagram- @jasonkoop

Jason Koop
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Polarized vs Pyramidal Training with Luca Filipas PhD | Koopcast Episode 113